Vegan Rice Flour Pancakes Recipe

Vegan Rice Flour Pancakes Recipe

You’re going to love this vegan rice flour pancakes recipe; it’s super tasty, fast, and can be made using 3-ingredients!

All you need is rice flour for the pancakes, plant-based milk and bananas! You can also add-in blueberries or chocolate chips too!

This vegan recipe only takes 6 mins and is perfect for a quick morning breakfast! These rice flour pancakes are also gluten-free and can be topped with anything you like, including blueberries, maple syrup, etc.

Recipe for Vegan rice flour pancakes

Recipe for Vegan Rice Flour Pancakes

I’m going to show you how to make 3-ingredient vegan rice flour pancakes!

This is one of the easiest vegan pancake recipes ever as it only requires you to add 3 ingredients into a blender and fry on a non-stick pan!

What do rice flour pancakes taste like?

Well, these vegan rice flour pancakes are sweet, dense and cake-like!

Cheap Lazy Vegan rice flour pancakes

Ingredients for Rice Flour Pancakes (Vegan)

  • Rice Flour (Brown or White)
  • Plant-based Milk
  • Bananas

Optional Add-ins:

  • Blueberries
  • Chocolate Chips

Optional Toppings:

  • Vegan Nutella / Hazelnut Spread
  • Banana
  • Berries
  • Powdered Sugar
  • Cinnamon
  • Whipped Coconut Cream
  • Maple Syrup

How To Make Rice Flour Pancakes

All you have to do is add your rice flour, plant-based milk and bananas into a blender and blend for around 30-40 seconds or until completely smooth.

If you want to add any add-ins, put your pancake batter into a mixing bowl and fold the ingredients in (such as blueberries or chocolate chips).

Heat a non-stick pan on medium-high heat and add a generous amount of vegetable oil or vegan butter. Once heated, scoop out around 1/2 cup of the pancake batter for each pancake.

Cook on each side for around 3-4 minutes or until golden.

Serve with maple syrup, fruit and any other toppings of choice.

You can also try making my 3-ingredient vegan waffles recipe too!

Vegan Rice Flour Pancakes Recipe

Vegan Rice Flour Pancakes

This isn't your average 3 ingredient vegan waffles recipe; it's a super tasty, fast, and unique way to make vegan "waffles" using 3 ingredients.
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American, Vegan
Keyword: pancakes, vegan breakfast
Prep Time: 2 minutes
Cook Time: 4 minutes
Total Time: 6 minutes
Servings: 3
Calories: 333kcal

Equipment

  • Blender
  • Pan non-stick

Ingredients

  • 1 cup Rice Flour brown or white rice flour
  • 1 cup plant-based milk
  • 2 bananas ripe, peeled
  • 1 tbsp Oil or vegan butter for frying pan

Instructions

  • Add rice flour, plant-based milk and bananas into a blender and blend for around 30-40 seconds or until completely smooth.
  • Spread a generous amount of If you want to add any add-ins, put your pancake batter into a mixing bowl and fold the ingredients in (such as blueberries or chocolate chips). butter on one or both slices. If desired, add in some jam and/or banana slices.
  • Heat a non-stick pan on medium high heat and add a generous amount of vegetable oil or vegan butter. Once heated, scoop out around 1/2 cup of the pancake batter for each pancake.
  • Cook on each side for around 3-4 minutes or until golden.
  • Serve with maple syrup, fruit and any other toppings of choice.

Nutrition

Calories: 333kcal | Carbohydrates: 62g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 31mg | Potassium: 419mg | Fiber: 4g | Sugar: 10g | Vitamin A: 218IU | Vitamin C: 7mg | Calcium: 110mg | Iron: 1mg

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