I didn't Choose Vegan Life, Vegan Life Choose Me!
The Most Affordable and Laziest Path To Being A Vegan!
My name is Rose - just an ordinary girl born in South Korea and raised in the beautiful country of Canada.
I started off awkwardly posting my first "Cheap Lazy Vegan" video on YouTube back in May of 2015 while I was living in London, UK with the intention of just sharing my own thoughts & beliefs about veganism; as well as sharing some easy and affordable vegan meal ideas. I was determined to show the world that vegan food can be cheap, lazy AND delicious!
I would like to leave my mark on this floating rock that we call Earth by showing my fellow humans that being a vegan is not difficult OR expensive, and that it's just a simple change in mindset and lifestyle. It is in my greatest hopes that you fins my content educational, inspirational, funny and witty. But most importantly, I aim to build a community where we can all come together for the love of vegan food and our furry friends!
ENJOY THE ULIMATE CHEAP LAZY VEGAN EBOOK
The CHEAP LAZY VEGAN channel is the ultimate vegan life style for those wanting to change their eating habits. Cheap Lazy Vegan is a multi-platform social media channel that caters to the vegan community. By delivering vegan tips & tricks, meals and recipes that is affordable, simple, and easy, this had lead to our channels growing tremendously. Our goal is to provide an alternative to those looking to make a change in their eating habit and lifestyle. In doing so we have amassed a vegan following of:
- Over 526,271 subscribers on YouTube.
- 102,000 on Instagram
- 28,121 on Facebook
- And a large legion of loyal vegan following
Follow along with our easy to make and delicious recipes in our Cheap Lazy Vegan Ebook!
Who Is This Ebook For? And Why Is It Important?
Plant Based. Every year more and more people are making the decision to go vegan, and for good reason! For those that are transitioning there are so many amazing ways that veganism can improve our lives – fantastic health benefits, weight loss, eating habits, and many more!
Diet & Health. Well-planned vegan diets follow healthy eating guidelines, and contain all the nutrients that our bodies need. Research has linked vegan diets with lower blood pressure and cholesterol, and lower rates of heart disease, type 2 diabetes and some types of cancer.
Cheap & Delicious. College life is expensive and doesn’t leave you much time to make money. You will often be eating on a budget, which means no fine dining restaurants in your list, and you might not even have the time for elaborate cooking. With the help of Cheap Lazy Vegan being vegan has never been easier.
Love for Animals. Many of us in the vegan community believe that all sentient creatures have a right to life and freedom. Avoiding eating animals is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere. Prevent the exploitation of animals!
BIG Benefits of VEGAN
Several studies have reported that vegan diets, when followed correctly, tend to contain more fibre, antioxidants, potassium, magnesium and vitamins A, C and E. Vegan diets are packed full of essential nutrients, but in the absence of meat, it is vitally important that we make sure we are still consuming all of the correct amounts of proteins in other forms.
2. Disease prevention
Due to the fact that they contain fewer saturated fats, vegan diets have been shown to reduce heart disease risk and what’s more, data shows conclusively that vegans and vegetarians suffer from fewer diseases caused by a modern Western diet (e.g. coronary heart disease, hypertension, obesity type 2 diabetes, diet-related cancers, diverticulitis, constipation, and gall stones, among several others).
3. Weight loss
A bonus to sticking to a vegan diet is the positive effect it has on our figure. Vegans typically weigh less as a result of a diet comprised of fewer calories in the form of grains, legumes, nuts, seeds, fruits, and vegetables. Vegans are also generally more aware of healthy food and therefore tend to eat better. Plant foods tend to be easier on your digestion too.
4. Showing kindness and compassion to sentient beings
Even though for some people, the ethical argument for veganism isn’t as strong – it can never hurt to be kind. Sparing someone’s life is always the right thing to do, especially if that someone is completely innocent. Unfortunately, there’s been a huge greenwashing campaign going on, initiated by the meat and dairy industry, in order to play with our conscience. Happy animals are shown on cartons and packages while the reality is a lot more sinister.
5. Boost your mood
Research has revealed that vegans may be happier than their meat-eating counterparts. In fact it was discovered that vegans and vegetarians had lower scores on depression tests and mood profiles when compared to fish and meat-eaters. There is an element of freshness to most plant based dishes, especially when it comes to organic produce – so this is bound to purify our minds and keep our thoughts positive.
What You Will Get In The Cheap Lazy Vegan Ebook
My vegan journey: Why I decided to go vegan
Tips & tricks on saving money & time by following a Cheap Lazy Vegan lifestyle!
60 healthy & delicious plant-based recipes accompanied by beautiful coloured photos:
- 12 breakfast ideas
- 8 snacks & sweets
- 9 sides & sauces
- 31 main meals (lunch & dinner)
Each recipe is easy to follow with minimal ingredients for those who like delicious food but don’t want to slave for a million hours in the kitchen!
Affordable and easy-to-find ingredients (no vegan cheeses, butters or fake meats!).
Tons of lazy recipes that take less than 15 minutes to make. Mostly oil-free recipes.
PDF e-Book that you can download instantly after purchase! Use it on the go for your mobile phone, tablet your computer.
Hear From What The Cheap Lazy Vegan Community Had To Say.
Questions & Answers
Answering the most common questions about being a Cheap Lazy Vegan.
Q: Is there money back guarantee?
A: Yes, of course the ebook comes with a 7-day money back guarantee. Which means if your not satisfied in any way, you will receive a prompt and courteous refund, no questions ask.
Q: Will I have support?
A: Yes, join our Facebook group and FB Messager if you have any questions at all, my team and I are here to help.
Q: I'm new to Veganism - is this ebook for me?
A: Yes! Our digital ebook will provide you with my story and journey of what it took for me to go full vegan. I also provide tips and tricks on living a Cheap Lazy Vegan lifestyle. Also you will get the best and most delicious vegan recipes for all your meals - Breakfast, lunch, and dinner BONUS Dessert.
Q: How long will I have access to this ebook?
A: Your ebook will last you a lifetime.
The Cheap Lazy Vegan Inc. is committed to a vegan lifestyle that is affordable, industrious and a way of life that is more health and self-conscious. If for ever reason your are not satisfied with your purchase, we'll happily refund back your money. If there is anything else we can help you with just shoot an email over to Hello@cheaplazyvegan.com for support.