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High Protein

July 26 2019

Vegan Tofu Egg Salad Recipe with Silken Tofu

This vegan egg salad was featured in my “What I Ate in a Day” video so if you want a video version of the recipe, it is here: If you guys know anything about me, you must know that I am obsessed with tofu! Tofu is one of the greatest human inventions of all time …

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July 26 2019

Vegan Protein Pancakes

This recipe was featured in my recent “What I Ate in a Day” video. Watch the video or scroll down for written recipe – Protein pancakes are all the rage in the fitness community and yes, you can still have protein pancakes as a vegan! There is so much misconception out there that vegans can’t …

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June 1 2019

Vegan Meal Prep (Fridge & Pantry cleanup)

As a Youtuber who basically makes food for a living, my kitchen is usually full of leftovers and an assortment of ingredients. I decided to clean out my fridge and pantry and come up with some simple meal prep using only what I already had. I did not do any additional grocery shopping for this …

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May 18 2019

High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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March 9 2019

What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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February 27 2019

Chickpea Chocolate Chip Cookies (Vegan & Gluten-Free)

When I first started delving into a plant-based lifestyle, I started getting into something that I was never into before… BAKING! I was never into baking but since I was no longer eating dairy or eggs, I wanted to make some vegan treats that I could enjoy. I made some unhealthy vegan treats but I …

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January 30 2019

Vegan Meal Prep (Healthy, High Protein)

Here are some delicious and healthy vegan recipes that are well-balanced! After a few years following a vegan lifestyle, I’ve discovered that the best way for me to structure the majority of my meals is this: Type of grain, preferably whole Type of vegan protein such as beans, legumes, tofu, tempeh, protein powder or mock …

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December 19 2018

Vegan Christmas Recipes (Main & Dessert)

I don’t make lentil or nut roasts very often but usually just once or twice a year. It almost always happens during the holiday season because it’s just the perfect festive vegan main dish. Not only is it healthy and delicious but it can also be super affordable, filling and high in protein. Lentil and …

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December 5 2018

Chickpea Tofu Recipe (Dairy free + Gluten free)

If you want to try tofu but want to avoid eating soy, I have the perfect recipe for you to try! It’s super simple and easy to make. And of course, it is 100% plant-based! This is a traditional Burmese dish that is usually eaten with salads or curries, but you can eat it just …

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October 31 2018

Five Ingredient Vegan Recipes

Watch video above to see all the FIVE INGREDIENT VEGAN RECIPES I ate throughout the day… Scroll down to see the written recipes!  As you might know, I LOVE a short ingredients list. To the point, precise, easy to read, easy to follow and EASY TO SHOP FOR. Cheaper, too, since you don’t have to …

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