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High Protein

Easy Vegan Recipes for Beginners (OIL FREE) & The Gamechangers Movie

Watch this video and scroll down for the recipes! Recently, the movie “The Gamechangers” came out on Netflix and I can’t express my excitement! Of course, I’m biased because I am all about the plant-based diet. I do feel that The Gamechangers reaches a demographic that is not represented much in the plant-based community – …

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Vegan “Tuna” Pasta Salad (High Protein) Recipe

This recipe is featured in my recent video – Ultra Lazy Vegan Recipes (Summer Edition) Have you ever tried vegan “tuna”? I am fascinated by the amount of new vegan products out in the market nowadays. It is truly showing that veganism has come so far and it is growing every day. I know what …

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Garlic Teriyaki Lentils

Lentils are an excellent source of plant-based protein and they are also incredibly versatile. You can flavour them in so many ways and this time, I wanted to make teriyaki flavoured lentils that I could enjoy with rice. I made this for dinner and featured this recipe on my recent “What I ate in a …

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Vegan Tofu Egg Salad Recipe with Silken Tofu

This vegan egg salad was featured in my “What I Ate in a Day” video so if you want a video version of the recipe, it is here: If you guys know anything about me, you must know that I am obsessed with tofu! Tofu is one of the greatest human inventions of all time …

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Vegan Protein Pancakes

This recipe was featured in my recent “What I Ate in a Day” video. Watch the video or scroll down for written recipe – Protein pancakes are all the rage in the fitness community and yes, you can still have protein pancakes as a vegan! There is so much misconception out there that vegans can’t …

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Vegan Meal Prep (Fridge & Pantry cleanup)

As a Youtuber who basically makes food for a living, my kitchen is usually full of leftovers and an assortment of ingredients. I decided to clean out my fridge and pantry and come up with some simple meal prep using only what I already had. I did not do any additional grocery shopping for this …

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High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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Chickpea Chocolate Chip Cookies (Vegan & Gluten-Free)

When I first started delving into a plant-based lifestyle, I started getting into something that I was never into before… BAKING! I was never into baking but since I was no longer eating dairy or eggs, I wanted to make some vegan treats that I could enjoy. I made some unhealthy vegan treats but I …

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Vegan Meal Prep (Healthy, High Protein)

Here are some delicious and healthy vegan recipes that are well-balanced! After a few years following a vegan lifestyle, I’ve discovered that the best way for me to structure the majority of my meals is this: Type of grain, preferably whole Type of vegan protein such as beans, legumes, tofu, tempeh, protein powder or mock …

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