preloder

High Protein

Vegan Meal Prep (Fridge & Pantry cleanup)

As a Youtuber who basically makes food for a living, my kitchen is usually full of leftovers and an assortment of ingredients. I decided to clean out my fridge and pantry and come up with some simple meal prep using only what I already had. I did not do any additional grocery shopping for this …

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High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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Chickpea Chocolate Chip Cookies (Vegan & Gluten-Free)

When I first started delving into a plant-based lifestyle, I started getting into something that I was never into before… BAKING! I was never into baking but since I was no longer eating dairy or eggs, I wanted to make some vegan treats that I could enjoy. I made some unhealthy vegan treats but I …

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Vegan Meal Prep (Healthy, High Protein)

Here are some delicious and healthy vegan recipes that are well-balanced! After a few years following a vegan lifestyle, I’ve discovered that the best way for me to structure the majority of my meals is this: Type of grain, preferably whole Type of vegan protein such as beans, legumes, tofu, tempeh, protein powder or mock …

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Vegan Christmas Recipes (Main & Dessert)

I don’t make lentil or nut roasts very often but usually just once or twice a year. It almost always happens during the holiday season because it’s just the perfect festive vegan main dish. Not only is it healthy and delicious but it can also be super affordable, filling and high in protein. Lentil and …

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Chickpea Tofu Recipe (Dairy free + Gluten free)

If you want to try tofu but want to avoid eating soy, I have the perfect recipe for you to try! It’s super simple and easy to make. And of course, it is 100% plant-based! This is a traditional Burmese dish that is usually eaten with salads or curries, but you can eat it just …

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Five Ingredient Vegan Recipes

Watch video above to see all the FIVE INGREDIENT VEGAN RECIPES I ate throughout the day… Scroll down to see the written recipes!  As you might know, I LOVE a short ingredients list. To the point, precise, easy to read, easy to follow and EASY TO SHOP FOR. Cheaper, too, since you don’t have to …

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THREE INGREDIENT Vegan Recipes! (High Protein!)

Watch the video above for the recipes // scroll down for the written recipes AND nutrition info!  Let’s face it – LONG INGREDIENTS LISTS SCARE ME!!!! I’m not even joking – I legit have exited out of recipes when I saw that the ingredients list was too long… am I the only one? Of course, …

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High Protein Vegan Meal Ideas (Breakfast, Lunch, Dinner!)

Watch the video above to get the high protein vegan meal ideas and the nutritional info! See below for the recipes… As many of you know by now, I’ve been experimenting recently with following a higher protein vegan diet. I gave up eating meat in 2011 and I’ve been either mostly or fully plant-based for …

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