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High Protein

March 14 2020

Easy Vegan Tofu & Bean Patties Recipe (‘What I Ate In A Day’ Video)

For today’s casual ‘What I Ate in a Day’ video, I decided to randomly make Tofu and Bean Patties for lunch! Make sure to watch the video to see everything I ate that day, and scroll down for the written recipe! Okay, so today I decided to share another ‘What I Ate in a Day’ …

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February 12 2020

3 Delicious Tofu Recipes For Your Valentine

Don’t have planned for your Valentine’s dinner yet? Check out these 3 easy and delicious tofu recipes! Watch the video below and don’t forget to scroll down for the written recipes! You guys know I love tofu, and if you haven’t seen my previous video on how to cook tofu like a boss, I would …

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November 27 2019

Easy Vegan Recipes for Beginners (OIL FREE) & The Gamechangers Movie

Watch this video and scroll down for the recipes! Recently, the movie “The Gamechangers” came out on Netflix and I can’t express my excitement! Of course, I’m biased because I am all about the plant-based diet. I do feel that The Gamechangers reaches a demographic that is not represented much in the plant-based community – …

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July 31 2019

Vegan “Tuna” Pasta Salad (High Protein) Recipe

This recipe is featured in my recent video – Ultra Lazy Vegan Recipes (Summer Edition) Have you ever tried vegan “tuna”? I am fascinated by the amount of new vegan products out in the market nowadays. It is truly showing that veganism has come so far and it is growing every day. I know what …

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July 26 2019

Garlic Teriyaki Lentils

Lentils are an excellent source of plant-based protein and they are also incredibly versatile. You can flavour them in so many ways and this time, I wanted to make teriyaki flavoured lentils that I could enjoy with rice. I made this for dinner and featured this recipe on my recent “What I ate in a …

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July 26 2019

Vegan Tofu Egg Salad Recipe with Silken Tofu

This vegan egg salad was featured in my “What I Ate in a Day” video so if you want a video version of the recipe, it is here: If you guys know anything about me, you must know that I am obsessed with tofu! Tofu is one of the greatest human inventions of all time …

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July 26 2019

Vegan Protein Pancakes

This recipe was featured in my recent “What I Ate in a Day” video. Watch the video or scroll down for written recipe – Protein pancakes are all the rage in the fitness community and yes, you can still have protein pancakes as a vegan! There is so much misconception out there that vegans can’t …

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June 1 2019

Vegan Meal Prep (Fridge & Pantry cleanup)

As a Youtuber who basically makes food for a living, my kitchen is usually full of leftovers and an assortment of ingredients. I decided to clean out my fridge and pantry and come up with some simple meal prep using only what I already had. I did not do any additional grocery shopping for this …

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May 18 2019

High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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March 9 2019

What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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