Guide for New Vegans

plant-based cream cheese recipe

October 5 2022

Plant-Based Cream Cheese

This plant-based cream cheese recipe only takes 2 mins to blend together 4 simple ingredients! It’s a quick & tasty vegan cream cheese! The recipe for this plant-based cream cheese is creamy, smooth, savoury, and cheesy! Everything you want in cream cheese but without dairy! Recipe for Plant-Based Cream Cheese Just like most of my …

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100g Vegan Protein in a Day

September 5 2022

How To Get 100g Vegan Protein in a Day

If you’re looking to get 100g of vegan protein in a day through high-protein vegan meals, I’ve got you covered! If you need more than 100g of vegan protein, you can definitely add vegan protein powder or “mock meats” to your daily meals for more protein, but this post specifically covers 100g of vegan protein …

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vegan oil free pesto sauce

August 16 2022

Vegan Oil-Free Pesto Recipe

This vegan oil-free pesto recipe only takes 2 mins to make using 8 simple ingredients! All you need to make this oil-free pesto sauce vegan is basil, baby spinach, zucchini, pine nuts, and a few simple seasoning to make it the perfect flavourful pesto which goes perfectly with pasta! Recipe for Vegan Oil-Free Pesto This …

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Vegan California Roll Recipe

August 4 2022

Vegan California Roll Recipe

Vegan California roll recipe for you to try! I’ll show you how to make vegan sushi, specifically a vegan California roll two ways using tofu or hearts of palm as your imitation crab meat (which is traditionally part of a California roll). This vegan California roll is quick, easy, tasty and fun to make in …

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How To Make Vegan Pierogies

July 27 2022

Vegan Pierogies | How To Make Vegan Pierogies

Vegan pierogies recipes for you to try! From cheesy vegan pierogies to vegan mushroom pierogies, I’ll show you how to make vegan pierogies with filling options! These vegan pierogi recipes are quick, easy, tasty and can have customized fillings the way you want! Prep time is around 15 mins to make vegan pierogi dough using …

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Oil-Free Vegan Cheese Sauce

June 1 2022

Oil-Free Vegan Cheese Sauce Recipe

This oil-free vegan cheese sauce recipe only takes 2 mins to make if you have pre-soaked cashews or about 15-20 mins to make this sauce from scratch using 8 simple ingredients! All you need to make this vegan oil-free cheese sauce is cashews, unsweetened vegan milk, garlic, nutritional yeast, and a few simple seasoning to …

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Vegan Nourish Bowl Recipes

March 26 2022

3 Vegan Nourish Bowl Recipes

I’ve created 3 vegan nourish bowl recipes for you to try! These vegan nourish bowls are quick, easy, tasty, and will nourish your body! They are also between 10-25 mins to make! 🙂 Watch the YouTube video below on how to make them and scroll down to see the written recipes with full measurements. Vegan …

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Vegan Protein Overnight Oats

February 17 2022

Vegan Protein Overnight Oats

Easy vegan protein overnight oats! Vegan protein powder is added to oats overnight with other high protein ingredients providing you with a filling, nutritious, and high protein vegan breakfast. This is one of the easiest vegan breakfasts to make ahead of time. It’s literally just mixing together some simple ingredients then popping them in a …

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Recipe Wild Rice Medley

January 12 2022

Wild Rice Medley Recipe

This wild rice medley recipe is the perfect dish to make in bulk for meal prep or just to have for lunch or dinner. It’s a one-pot wild rice medley full of veggies and nutritious ingredients. Did you know: Wild rice is higher in protein and lower in calories than brown rice and also has …

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November 16 2021

Vegan Thanksgiving Recipes

Planning what to cook for Thanksgiving? Here’s my new batch of delicious vegan Thanksgiving recipes to make your vegan Thanksgiving extra amazing! Check out the video below for visuals and don’t forget to scroll down for the written recipes!  Another batch of vegan Thanksgiving recipes!  Even though we’ve already celebrated Thanksgiving in Canada (we Canadians …

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