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Vegan Meal Prep (Healthy, High Protein)

Here are some delicious and healthy vegan recipes that are well-balanced! After a few years following a vegan lifestyle, I’ve discovered that the best way for me to structure the majority of my meals is this: Type of grain, preferably whole Type of vegan protein such as beans, legumes, tofu, tempeh, protein powder or mock …

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How to Meal Prep! Buddha Bowl Edition.

Watch video above to see how I did this meal prep and scroll down for the recipe! When I used to work at an office, meal prepping was a regular routine of mine. Since I didn’t (and still don’t) like to spend too much time in the kitchen preparing food all the time, I needed …

How to Meal Prep! Buddha Bowl Edition. Read More »

BEST Creamy Udon Recipe (HEALTHY TOO!)

Watch my MUKBANG (eating show) video above! Scroll down for the delicious recipe. When I first started looking into a vegan diet, I discovered that there was so much one could do with food! I never realized how much versatility I would see in a diet that most people think is so restrictive.  Becoming vegan …

BEST Creamy Udon Recipe (HEALTHY TOO!) Read More »

Healthy Ten Minute Vegan Recipes

Watch the video above to get the EASY vegan meals! Happy New Year, people! I know you hear this all the time but WHERE IS THE TIME GOING?! It’s insane how fast time goes by, you feel me? Honestly don’t even know where 2018 went!  It is crazy though when I think about some of …

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I tried making the Best Ever Vegan Cinnamon Rolls by Tasty

I don’t make desserts very often, but this has to be one of my favourite desserts to make… cinnamon rolls!  When I first started playing around with a plant-based diet and I gave up eating dairy and eggs, I started to look into vegan options for pastries. Especially since most restaurants don’t have vegan-friendly desserts, …

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Vegan Christmas Recipes (Main & Dessert)

I don’t make lentil or nut roasts very often but usually just once or twice a year. It almost always happens during the holiday season because it’s just the perfect festive vegan main dish. Not only is it healthy and delicious but it can also be super affordable, filling and high in protein. Lentil and …

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What I Ate in a Week at MY VEGAN CAFE (SaVeg Cafe!)

Check out my full video to see what I ate at my vegan cafe (SaVeg Cafe) for a week! If you did not know, I actually co-own a vegan cafe in my hometown Calgary, Alberta, Canada. The cafe is located in downtown and it is called SaVeg Cafe (pronounced like “savage”). It’s a pretty long story …

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Easy Vegan Party Snack Ideas for the Holidays

Watch the video above to see how to make these super easy vegan Christmas party snacks! Ah, it’s that time of year again for parties and mingling. Maybe it’s your first time hosting a Christmas party or maybe you just want to make yourself some yummy snacks.  You might be feeling a little overwhelmed at …

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CURRENT VEGAN FAVOURITES (December 2018)

I feel like a post/video like this is super overdue. I get a lot of questions about my favourite vegan and cruelty-free products and I felt that this was the perfect time to share with you some of the products I’ve been loving lately.  I’d like to do these posts/videos more often if this is …

CURRENT VEGAN FAVOURITES (December 2018) Read More »

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