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Vegan Tofu Egg Salad Recipe with Silken Tofu

This vegan egg salad was featured in my “What I Ate in a Day” video so if you want a video version of the recipe, it is here: If you guys know anything about me, you must know that I am obsessed with tofu! Tofu is one of the greatest human inventions of all time …

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Vegan Protein Pancakes

This recipe was featured in my recent “What I Ate in a Day” video. Watch the video or scroll down for written recipe – Protein pancakes are all the rage in the fitness community and yes, you can still have protein pancakes as a vegan! There is so much misconception out there that vegans can’t …

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Productive Lazy Day VLOG – Meal Prep Recipes!

Watch the video above to see what I did on my “Productive Lazy Day” and scroll down to see the easy Granola recipe as well as the Chickpeas & Tomatoes in a Rice Cooker Meal! I recently decided to have a “Productive Lazy Day”. Yes, a bit of an oxymoron but also something that I’d …

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One Pan Aglio e Olio (garlic & oil) Spaghetti – EASY VEGAN RECIPE

Click the video above to cook with me! Scroll down for the written recipe. I had this dish for the first time when I was living in Italy. Fun fact – I studied abroad for a semester in Milan, Italy when I was in University. I was there for about six months and that was …

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Vegan Meal Prep (Fridge & Pantry cleanup)

As a Youtuber who basically makes food for a living, my kitchen is usually full of leftovers and an assortment of ingredients. I decided to clean out my fridge and pantry and come up with some simple meal prep using only what I already had. I did not do any additional grocery shopping for this …

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High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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Easy Budget Friendly Vegan Recipes For Beginners // Vegan Meal Ideas

Let’s take it back to the basics. Just some good classic vegan food, full of delicious flavours and nutritional benefits – without being overly restrictive…! Today we’re doing three recipes – one classic breakfast recipe and two lunch and/or dinner ideas. They are not only budget friendly meals, but they are all delicious, flavourful, healthy …

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What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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Chickpea Chocolate Chip Cookies (Vegan & Gluten-Free)

When I first started delving into a plant-based lifestyle, I started getting into something that I was never into before… BAKING! I was never into baking but since I was no longer eating dairy or eggs, I wanted to make some vegan treats that I could enjoy. I made some unhealthy vegan treats but I …

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