Vegan Food Made Cheap and Lazy

The Vegan Cooking Channel for the People Who Don’t Know What They’re Doing.

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About Me

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Hellooooo ya’ll,
My name is “Haein” but you can call me Rose, (like the beautiful flower). A little background information about me is that I was born in South Korea but was raised in the great country of Canada.

I started off awkwardly posting my first “Cheap Lazy Vegan” video on YouTube in May 2015 while I was living in London, UK with the intention of just sharing my own thoughts & beliefs about veganism; as well as, showing some easy vegan meal ideas. By loving what I do and having a strong belief I have set out to show the world that vegan food can be cheap, lazy and delicious!

I would like to leave my mark on this floating rock that we call Earth by showing the world and humanity that being a vegan is not difficult, and that it’s just a simple change in mindset and lifestyle. It is in my greatest hopes that you find my content educational, inspirational, funny & witty, but most importantly a community where we come together where we live in peace and harmony.

Much Love,
Rose Signature

Featured Videos

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What I Ate in a Day to be a Healthy Vegan (Supplements & Vitamins To Take)
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EASY VEGAN RECIPES (4 INGREDIENTS!) // what I ate in a day
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VEGAN HACKS: THREE INGREDIENT VEGAN RECIPES // high protein
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HIGH PROTEIN VEGAN RECIPES (100g protein!) / WHAT I ATE IN A DAY
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VEGAN SPAGHETTI & MEATBALLS (easy lentil meatballs recipe)
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Latest From Blog

High Protein Meal Prep in One Hour – Bean & Quinoa Chili & Mac n Cheeze

Hi everyone, it feels like it’s been a while since I did a meal prep video! I have been on a bit of a “health” kick lately and been doing a few things to stay on track when it comes to my fitness. First thing I’ve been doing is intermittent fasting, also known as IF. …

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Easy Budget Friendly Vegan Recipes For Beginners // Vegan Meal Ideas

Let’s take it back to the basics. Just some good classic vegan food, full of delicious flavours and nutritional benefits – without being overly restrictive…! Today we’re doing three recipes – one classic breakfast recipe and two lunch and/or dinner ideas. They are not only budget friendly meals, but they are all delicious, flavourful, healthy …

Easy Budget Friendly Vegan Recipes For Beginners // Vegan Meal Ideas Read More »

What 100g of Vegan Protein Looks Like

Depending on your body, lifestyle, fitness levels and goals, you may be interested in following a high protein diet. I, myself, find that my body functions best with a good balance of healthy carbs, protein and small amounts of fat. (I find that some people, especially women, function better with more of a higher healthy …

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Chickpea Chocolate Chip Cookies (Vegan & Gluten-Free)

When I first started delving into a plant-based lifestyle, I started getting into something that I was never into before… BAKING! I was never into baking but since I was no longer eating dairy or eggs, I wanted to make some vegan treats that I could enjoy. I made some unhealthy vegan treats but I …

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Top 12 Tips on Going Vegan (How To Go Vegan)

1. Know your why (make the ethical connection). Think about what motivates you to become a vegan. Whether it is for your own health of for the environment. My personal reason is because of my love of animals and my belief that we shouldn’t mistreat animals. 2. Transition at your own pace. You don’t have …

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3 Ingredient Budget Friendly Vegan Recipes

I’m back you with another THREE INGREDIENT VEGAN RECIPES post. These are, of course, budget friendly as well. Yup, budget friendly, easy and ridiculously simple. Remember that these are just simply ideas and you can always feel free to add things into each recipe to make it your own and make it a bit more …

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